Mindful Articles

The Benefits of Reading Bilingual Children’s Bo...
In today’s increasingly interconnected world, raising emotionally intelligent, empathetic, and resilient children is a top priority for many parents and educators. One often-overlooked tool that supports this goal is bilingual...
The Benefits of Reading Bilingual Children’s Bo...
In today’s increasingly interconnected world, raising emotionally intelligent, empathetic, and resilient children is a top priority for many parents and educators. One often-overlooked tool that supports this goal is bilingual...

How to Teach Emotions to Kids: A Guide for Bili...
Understanding the Importance of Emotional Intelligence in Children What is Emotional Intelligence? Emotional intelligence (EI) refers to the ability to identify, understand, and manage one’s own emotions while empathizing with...
How to Teach Emotions to Kids: A Guide for Bili...
Understanding the Importance of Emotional Intelligence in Children What is Emotional Intelligence? Emotional intelligence (EI) refers to the ability to identify, understand, and manage one’s own emotions while empathizing with...

Simple Ways to Teach Toddlers to Name and Expre...
Help your toddler navigate big feelings with simple strategies to name and express emotions. From everyday moments to bilingual books like ‘I Want a Popsicle!’, discover practical tips to reduce...
Simple Ways to Teach Toddlers to Name and Expre...
Help your toddler navigate big feelings with simple strategies to name and express emotions. From everyday moments to bilingual books like ‘I Want a Popsicle!’, discover practical tips to reduce...

Why Reading Books About Feelings is the Perfect...
Reading together teaches children new words and helps them understand how people relate to each other. When parents talk about stories with their kids, they show them good ways to...
Why Reading Books About Feelings is the Perfect...
Reading together teaches children new words and helps them understand how people relate to each other. When parents talk about stories with their kids, they show them good ways to...

Cry and Share: Processing Big Feelings Through ...
In ‘I Want a Popsicle!: A Story About Dealing with Anger,’ Eden learns that it’s okay to cry and talk about her feelings—a lesson that resonates deeply with many families....
Cry and Share: Processing Big Feelings Through ...
In ‘I Want a Popsicle!: A Story About Dealing with Anger,’ Eden learns that it’s okay to cry and talk about her feelings—a lesson that resonates deeply with many families....

Dinosaur Stomps and Roars: Channeling Anger Int...
If your child has ever felt like a volcano ready to erupt, channeling those big feelings into dinosaur stomps and roars might just be the perfect outlet. Inspired by ‘I...
Dinosaur Stomps and Roars: Channeling Anger Int...
If your child has ever felt like a volcano ready to erupt, channeling those big feelings into dinosaur stomps and roars might just be the perfect outlet. Inspired by ‘I...